It isn’t about what the scale says, or even how your clothes are fitting… How is your mind health? 1.… Read more Five Signs You’ll Reach Your Weight Loss Goal
We are taught to do, do, do – and you know what dodo is… – Barbra Gilman. How about if… Read more Oh – Let’s play today!
Maria Locatell presents a Free Masterclass, Thursday, July 16, 2015, 12-1 pm US Pacific Time “Transform Time-Sucking Habits into 7-Healthy… Read more Free Masterclass – July 16, 2015
What does optimal health mean to you? Is it about a certain weight? How about reducing medications? What about a… Read more #1 in Series – Optimal health is doable, really!